Prenatal Yoga

Details

Cost:

$25.00$176.00

Duration:

One Hour

Class:

In Person

Description

This class will explore intuitive movement to create more awareness in the ever-changing female body, with a strong emphasis of strengthening the lower body as well as creating opening in the hips. We will practice different breath and relaxation techniques while opening the dialog with your unborn child. Recommended for all stages of pregnancy.