With our awesome Belly Dancing workout, it’s fun first and fitness is the added bonus! Get your cardio in while having a blast and meeting other women. You can experience your dance journey together and learn a unique skill. This class is low impact and safe for postpartum. Belly dancing promotes balance, strength, coordination, confidence, and more importantly SELF-CARE! Overall, it’s a great workout without feeling like you are working out!
545 North Rivermede Rd. Unit 105 Vaughan, Ontario L4K 4H1