How to Massage Out a Clogged Milk Duct

A clogged milk duct is something that many mothers may encounter when nursing. Some women compare this condition to having a “pebble in your breast”, and experience discomfort and heightened sensitivity.

My Cesarean Birth & Recovery Story

Earlier this month, my beautiful 3rd daughter Leah celebrated her second birthday. In honour of April being Cesarean Birth Awareness Month,

Diary of a New Mom

Prior to becoming a mom for the first time, I had wonderful expectations of what motherhood would be like. I pictured everything that Hallmark and the media would have you believe