Acupuncture
Acupuncture is a treatment that has been around for thousands of years! It is a gentle and effective therapy to support health and well-being. Generally quite painless, the practice involves inserting tiny needles along energy meridians in the body to help stimulate balance and improve physical and mental health.
Breastfeeding Support
We offer a safe, loving and supportive environment where mothers feel empowered to achieve their breastfeeding goals through education, practical support and the normalization of the breastfeeding relationship. This means we open our arms to you and your challenges, and provide love and acceptance as we work together to rectify each of your concerns, bringing you and your baby closer together. We strive to make the breastfeeding process easier and more enjoyable so you can create that special bond with your baby.
Chiropractic Care
Chiropractic care can transform the health of the whole family, ranging from newborn babies, to children to older adults. It is a manual therapy used to put the body into optimal alignment and restore nervous system function, while also reducing pain, increasing flexibility and range of motion, and reducing stress.
Doula Support
Our WOMB Doulas are warm, nurturing, loving, passionate, and knowledgeable about everything surrounding pregnancy, babies, birth, and the postpartum period. They are there to help increase your confidence, decrease fear, and help guide and coach you through this wonderful and miraculous journey.
Holistic Life Coaching
Life Coaching is about your personal growth and your desire to evolve to your higher self. The focus is on learning, self awareness, and developing a growth mindset. Our coach will help you spark your curiosity and find your passion! Sessions are often filled with “aha moments” and breakthroughs!
Holistic Nutrition
Holistic Nutrition is based on biochemical individuality and the premise that there is no one size fits all approach. We will do a thorough history including nutrition, medical, environmental, and lifestyle factors and provide you with diet, supplement, and lifestyle recommendations including meal plans and recipe ideas!
Holistic Sleep Coaching
Sleep is vital for a baby’s well-being and also that of the parents. Our sleep plans are all customized to fit the unique needs of each individual family. Our goal is to help you keep the parts of your sleep routine that you love, and change the parts that no longer serve you. We do not work with a traditional “sleep training” or “cry it out” approach.
Naturopathy
Naturopathic Doctors provide integrative primary care and treat patients using herbs, supplements, dietary and lifestyle guidance, homeopathy, acupuncture, and vitamin injections. Their role is to educate you, guide you, and empower you to take control of your own health. They can see all members of the family and provide integrative primary care, including well-child checks!
Occupational Therapy
Occupational Therapy helps people engage and participate in the activities and roles that are meaningful to them. In adults these range from self-care activities (sleep, toileting, intimacy) to productive activities (working, childcare, caregiving) to leisure activities (social interaction, hobbies). In children, occupations may include eating, sleeping, playing, building independence, and participating in school or activities.
Osteopathy / Manual Therapy
Osteopathy is a manual form of holistic therapy including cranio-sacral therapy that treats the entire individual including infants, children, adolescents, athletes, and adults. The focus of Osteopathy is to find the cause of the pathology or pain, and to treat all the systems and their connections in the body. Osteopathy restores normal structure and movement, and facilitates the body to return to a state of health.
Pediatric Physiotherapy
The WOMB’s pediatric physiotherapists help to improve your child’s gross motor skills and mobility. We use a client and family centered approach to care, working with you to identify your child’s goals and to create an individualized treatment program. The physiotherapist will use a combination of hands-on treatment and exercise prescription through fun and functional activities.
Pelvic Health Physiotherapy
At The WOMB, we prioritize pelvic health in all that we do! Pelvic Health Physiotherapy can help women prepare for childbirth, as well as to restore and recover afterwards. We use a combination of client education, evidence-based manual therapy, and exercise prescription to optimize the health of the pelvic region.
Personal Training
Crush your goals and feel strong, fit, and energized by working with one of our motivating, empowering and experienced Personal Trainers! Our trainers are familiar with safe exercise for pregnancy and postpartum and can also help to reverse symptoms of pelvic floor dysfunction!
Photography
Our WOMB photographers strive to provide you with both beautiful photos and an amazing experience. We have a variety of options and packages available to be able to give you the opportunity to do regular mini shoots at affordable prices, as well as longer more elaborate shoots for those special times in life such as maternity shoots, newborn shoots, holiday time, and first birthday “cake smash” shoots. This is not a cookie cutter experience. Our photographers work hard to truly capture the essence of your child or your family and use more of a lifestyle / photo-journalistic approach.
Psychotherapy & Counselling
Our warm and caring team of counsellors are here to support you through all kinds of mental health challenges including anxiety, depression, grief, loss, trauma, stress, setting boundaries, relationship struggles, and more. They work with individuals, couples, families, teens, and children. Our goal is to empower you, help you to work through any type of challenge you may be facing, and thrive! Our counsellors are all certified in Cognitive Behavioral Therapy (CBT) and they can help with Perinatal mood disorders such as postpartum depression and anxiety.
Registered Massage Therapy
Back pain, leg pain, headaches, and overall tension in the neck, shoulders, and the rest of the body is so common. Our wonderful Registered Massage Therapists are highly experienced and they can help you to relax, and release tension. Our RMTs have additional training in prenatal massage, and even in infant massage! Some of the most common reasons to see a Registered Massage Therapist include reducing and eliminating pain, improving joint mobility, reducing muscular tension, and alleviating musculoskeletal disorders associated with every day stress.
Speech & Language Therapy
Our WOMB SLP’s work with infants, toddlers, and school aged children. They also work with individuals with Autism or other developmental disabilities. A Speech-Language Pathologist will conduct a detailed assessment and provide recommendations and/ or a therapy plan that best suits the individual's needs. Our WOMB SLP’s and CDA’s use a play based and family centred approach to engage the kids and achieve maximum results!
Thai Yoga Massage
Thai Yoga Massage is a relaxing and restorative treatment that will allow you to stretch, release tension and balance the body energetically. Our therapists use elements of massage as well as palming, thumbing, use of elbows and knees to apply pressure to important points on the energy lines. The therapist will also move and manipulate the body through its range of motion into various yoga positions and gentle stretches.
