Event Series Prenatal Yoga

Prenatal Yoga

In Person 545 North Rivermede Rd. Unit 105, Vaughan, Ontario, Canada

This class will explore intuitive movement to create more awareness in the ever-changing female body, with a strong emphasis of strengthening the lower body as well as creating opening in the hips. We will practice different breath and relaxation techniques while opening the dialog with your unborn child. Recommended for all stages of pregnancy.

Event Series Prenatal Breastfeeding

Prenatal Aches and Pains

Virtual 545 North Rivermede Rd. Unit 105, Vaughan, Ontario, Canada

In this free workshop, Dr Michelle Zemari, a Chiropractor at The WOMB, will review the causes of discomforts experienced during pregnancy such as back and pelvic pain. Additionally, she will go over self-care you can do at home and how to have a fit and healthy pregnancy and delivery! Expectant mothers of any stage of […]

Event Series Prenatal Breastfeeding

Prenatal Aches and Pains

Virtual 545 North Rivermede Rd. Unit 105, Vaughan, Ontario, Canada

In this free workshop, Dr Michelle Zemari, a Chiropractor at The WOMB, will review the causes of discomforts experienced during pregnancy such as back and pelvic pain. Additionally, she will go over self-care you can do at home and how to have a fit and healthy pregnancy and delivery! Expectant mothers of any stage of […]

Event Series Prenatal Breastfeeding

Prenatal Aches and Pains

Virtual 545 North Rivermede Rd. Unit 105, Vaughan, Ontario, Canada

In this free workshop, Dr Michelle Zemari, a Chiropractor at The WOMB, will review the causes of discomforts experienced during pregnancy such as back and pelvic pain. Additionally, she will go over self-care you can do at home and how to have a fit and healthy pregnancy and delivery! Expectant mothers of any stage of […]

Event Series Prenatal Breastfeeding

Prenatal Aches and Pains

Virtual 545 North Rivermede Rd. Unit 105, Vaughan, Ontario, Canada

In this free workshop, Dr Michelle Zemari, a Chiropractor at The WOMB, will review the causes of discomforts experienced during pregnancy such as back and pelvic pain. Additionally, she will go over self-care you can do at home and how to have a fit and healthy pregnancy and delivery! Expectant mothers of any stage of […]