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Event Series Event Series: Prenatal Yoga

Prenatal Yoga

September 14, 2023 @ 6:15 pm - 7:15 pm

This class will explore intuitive movement to create more awareness in the ever-changing female body, with a strong emphasis of strengthening the lower body as well as creating opening in the hips. We will practice different breath and relaxation techniques while opening the dialog with your unborn child. Recommended for all stages of pregnancy.


September 14, 2023
6:15 pm - 7:15 pm
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