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Event Series Event Series: Moms Just Want to Have Fun

Mommy and Me Yoga

July 4, 2023 @ 1:45 pm - 2:45 pm

Mommy & Me Yoga is a great way to safely ease back into healthy exercise while connecting (or reconnecting) with your body, spirit and your baby.

Benefits to you:
– ease the new parent jitters by getting to know other parents in a safe, structured environment
– a nice pick-me-up to your day (feel stronger physically and emotionally!)
– a healthy, playful, bonding time with your baby

Benefits for your baby:
– helps develop motor and sensory skills
– aids in digestion
– promotes better sleep

Don’t worry about upsetting a zen atmosphere though! You will see parents feeding, changing, bouncing and talking to their babies throughout. No pressure! No worries! All levels welcome!

Details

Date:
July 4, 2023
Time:
1:45 pm - 2:45 pm
Series:
Event Category:
Website:
https://thewombvaughan.ca/workshop/mommy-and-me-yoga/

Organizer

The Womb Vaughan
Phone
(289) 514-9662
Email
hello@thewombvaughan.ca
View Organizer Website

Venue

In Person
545 North Rivermede Rd. Unit 105
Vaughan, Ontario L4J0A1 Canada
+ Google Map
Phone
(289) 514-9662
View Venue Website

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