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Event Series Event Series: Flow and Restore

Gentle Vinyasa Flow

November 16, 2023 @ 5:00 pm - 6:00 pm

Join us for a soothing journey through breath and movement in our Gentle Vinyasa Flow class. This serene practice combines the fluidity of Vinyasa with a nurturing approach, making it perfect for all levels, including beginners. Unwind and rejuvenate as you gracefully transition through a series of postures, synchronized with your breath, promoting flexibility, strength, and inner tranquility. With a focus on mindfulness and gentle stretches, this class invites you to embrace self-care, find your balance, and leave feeling refreshed and centered.

Details

Date:
November 16, 2023
Time:
5:00 pm - 6:00 pm
Series:
Event Categories:
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Website:
https://thewombvaughan.ca/workshop/gentle-vinyasa-flow/

Venue

In Person
545 North Rivermede Rd. Unit 105
Vaughan, Ontario L4J0A1 Canada
Phone
(289) 514-9662
View Venue Website

Organizer

The Womb Vaughan
Phone
(289) 514-9662
Email
hello@thewombvaughan.ca
View Organizer Website

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