Pelvic Health Physiotherapy: How We Can Help You

A clogged milk duct is something that many mothers may encounter when nursing. Some women compare this condition to having a “pebble in your breast”, and experience discomfort and heightened sensitivity.

How to deal with back pain while pregnant

Back pain is commonly experienced by pregnant women, but it doesn’t have to define your pregnancy🤰 – nor does it have to be a painful experience. Why does back pain happen during pregnancy? Back pain often occurs in pregnant women during the fifth to seventh months of pregnancy. At this time, the baby👶 causes a […]