My Cesarean Birth & Recovery Story
Earlier this month, my beautiful 3rd daughter Leah celebrated her second birthday. In honour of April being Cesarean Birth Awareness Month,
The World Has Changed. Have You?
The recognition that we, as a community, as a society, and as a world, can all be impacted by things out of our control.
You Can’t Pour From An Empty Cup
Such a simple concept, but not such a simple action. We hear it all the time, put your oxygen mask on first right? So then why is it so HARD?!
Bell Let’s Talk – 1 in 5
This day was created in 2010 as a way to raise awareness and acceptance around mental health. Bell Let’s Talk is focused on engaging Canadians to take action to create positive change in mental health.